yoga

Monday

Monday

Open Flow Boardwalk 126th 7pm Whole Body Movement Zoom 12:30-1:30pm Bayswater Senior League

Tuesday

Tuesday

Chair Yoga Zoom 10am-11:00am 11am-12:00pm JASA Senior Center 718-634-3044

Wednesday

Wednesday

Sunset Yin Yoga On The Beach 7pm @126th weather permitting

Thursday

Thursday

Chair Yoga Zoom 11am-12pm Jasa

Friday

Friday

private sessions available 516-503-4249

Saturday

Saturday

private sessions available 516-503-4249

Sunday Funday

Sunday Funday

Yoga On The Boardwalk **NEW TIME** 8:30am @126th weather permitting

Christine Walker has taught interdisciplinary yoga in studios throughout

New York, Florida, Canada, and Costa Rica.

She facilitates private and group lessons, helping empower people through the science and art of yoga. Christine’s varied experience include Vinyasa Flow, Bikram, Ashtanga, Yin, Iyengar, SUP yoga and Chair yoga forms. Create an embodied practice and live your life healthy.

 

Christine brings many tools and areas of expertise to each individual yoga session.  Clients under her supervision have lost weight, increased their personal  strength, stamina, endurance, and vitality.  She consistently calms and helps provide a safe space for practice of pranayama (breath awareness) and being in the present moment with ease through a mediative state of mind.  

Interested in seeking harmony, balance, and an overall sense of well-being? Explore options in a private session and see how being with Christine can be a way to heal and feel whole again.