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 yoga

MONDAY

MONDAY

breathe! Chair Strengthen/Stretch Movement 10:00-11:00 Temple @ 121st Street & Rockaway Beach Blvd Whole Body Movement 12:30-1:30pm on-line and in person Bayswater Senior League Stretch & Restore with teachings of ACIM 7:00-8:00pm on-line and in person oceanblissyoga.net Belle Harbor Yacht Club Rockaway Beach

TUESDAY

TUESDAY

OK! Hatha Flow 8:00-9:00pm Harbor Fitness Mill Basin, Bklyn Private yoga or come for a massage or breathing session!

WEDNESDAY

WEDNESDAY

fun! Chair -Whole Body Movement 10:00-11:00 Temple @ 121St. & Rockaway Beach Blvd

IMG_7636

IMG_7636

YES!! Sunset Yin Yoga on the beach @121st street 6:30-7:30pm Bring a big towel/blanket

FRIDAY

FRIDAY

smile (-; private sessions available 516-503-4249

SATURDAY

SATURDAY

*glow* private sessions available 516-503-4249

SUNDAY

SUNDAY

Why not come get a massage with me!?!

Christine Walker has taught interdisciplinary yoga in studios throughout

New York, Florida, Canada, and Costa Rica.

She facilitates private and group lessons, helping empower people through the science and art of yoga. Christine’s varied experience include Vinyasa Flow, Bikram, Ashtanga, Yin, Iyengar, SUP yoga and Chair yoga forms. Create an embodied practice and live your life healthy.

 

Christine brings many tools and areas of expertise to each individual yoga session.  Clients under her supervision have lost weight, increased their personal  strength, stamina, endurance, and vitality.  She consistently calms and helps provide a safe space for practice of pranayama (breath awareness) and being in the present moment with ease through a mediative state of mind.  

Interested in seeking harmony, balance, and an overall sense of well-being? Explore options in a private session and see how being with Christine can be a way to heal and feel whole again. 

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