yoga

Monday

Monday

Whole Body Movement 12:30-1:30pm Zoom Bayswater Senior League

Tuesday

Tuesday

Chair Yoga 10-11:00am Zoom Chair Dance/Yoga 11-12:00 JASA Senior Center 718-634-3044

Wednesday

Wednesday

private sessions available 516-503-4249

Thursday

Thursday

Chair Yoga 11-12:00pm Zoom Rockaway Park JASA

Friday

Friday

private sessions available 516-503-4249

Saturday

Saturday

private sessions available 516-503-4249

Sunday

Sunday

private sessions available 516-503-4249

Christine Walker has taught interdisciplinary yoga in studios throughout

New York, Florida, Canada, and Costa Rica.

She facilitates private and group lessons, helping empower people through the science and art of yoga. Christine’s varied experience include Vinyasa Flow, Bikram, Ashtanga, Yin, Iyengar, SUP yoga and Chair yoga forms. Create an embodied practice and live your life healthy.

 

Christine brings many tools and areas of expertise to each individual yoga session.  Clients under her supervision have lost weight, increased their personal  strength, stamina, endurance, and vitality.  She consistently calms and helps provide a safe space for practice of pranayama (breath awareness) and being in the present moment with ease through a mediative state of mind.  

Interested in seeking harmony, balance, and an overall sense of well-being? Explore options in a private session and see how being with Christine can be a way to heal and feel whole again.